Make it easy on yourself.
“Do online grocery shopping to buy all of your staples at one time,” says diet expert Alyse Levine, RD. That way you won’t be tempted to browse the aisles weekly and impulse-buy cookies or chips. Then do yourself a big favor and donate your pantry stash of unopened personal binge-trigger foods to a shelter, she says.
Stay Hydrated. Whether you are trying to reduce existing stretch marks or prevent stretch marks during pregnancy, water in your body is a must.
Drink at least 8 glasses of water daily, 10-12 glasses is even better. Water hydrates your body and skin tissues; and to eliminate stretch marks, tone your skin, and get the proper nutrients to your skin cells trying regenerate collagen, you have to get water to give your skin internal moisture. Thirsty skin equals dry skin; dry skin loses its elasticity more easily, pulls easily, and bruises quickly.
Wash your face twice a day.
Use face wash or cleanser atleast once in two days.
Use a sunscreen lotion(branded one) while moving out.
Use a daily moisturiser.
Keep hair clean and out of your face to prevent additional dirt.
Drink plenty of water
Make it a habit to drink minimum 8 glasses of water everyday. Also practice to take foods which are rich in Vitamin A and C. They help you a lot to look beautiful naturally. To maintain the shine on your skin, you can try to mix honey with water and drink it daily while you wake up from sleep. Your skin shall not only shine but also become smooth.
What is oily hair?
Usually those who have oily skin may possess oily hair too. Oily hair secretes excess oil. Therefore, the scalp also becomes oily. After shampooing your hair looks so greasy and oily. Such hair type easily attracts dirt.