Archive for the Health & Fitness Category

  • Tips to grow nails faster

    Eat a balanced diet to prevent vitamin deficiencies that create unhealthy nail conditions such as peeling, splitting or brittle nails. Don't file your nails all the time as over filing can cause weakening and other nail problems. Always appl

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  • How to wear Clothes That Make You Look Slimmer

    Choose clothing all in one color to give yourself a long, lean look. Prefer wearing something in black. It gives a look that is especially slimming. Try to avoid shapelessloose clothes that make you appear wider or heavier. Also avoid tight

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  • Tips to Look More Photogenic

    Look slightly to the side of the lens. This reduces the chance of having red-eye from the flash . Stand with one foot slightly in front of the other, with your body angled to one side. This is a slimming pose for both men and women. Smile an

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  • How to Reduce Stretch Marks after You Lose Weight?

    Drink plenty of water daily.water is the best remedy. Pamper your skin with lots of moisterisers. Go for oil massages thrice a week Consume a Healthy Diet: By eating foods rich in essential fatty acids, such as fish, and protein and citrus

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  • How to remove smell of garlic from hands

    simply rub your hands with a stainless steel spoon or other stainless steel utensil. A little salt or baking soda rubbed on the hands should do the trick, also. Squeeze the lemon juice on your hand. Soak your hands in the concentrated lemon

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  • 7 Tips to Avoid Mosquito Bites

    Always wear full sleeved clothes. Wear socks and shoes, in short cover your entire body to avoid mosquito bites. Use natural mosquito repellants. Cover your bed well with a mosquito net while sleeping. Kill the mosquito with a mosquito sq

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  • How to Eat More Fiber?

    Switch to whole grains. These include brown rice, barley, millet, and whole wheat. Avoid eating white bread . Add lentils, black-eyed peas, lima beans, great northern beans and chickpeas to your diet. avoid cooked food as it reduces the fi

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